Vegetarian Meal Delivery
Whether you're a dedicated vegetarian or looking to incorporate more plant-based meals into yours or your family's diet, EveryPlate's vegetarian meal kits are sure to please your palate and support your healthy, balanced lifestyle.
Whether you're a dedicated vegetarian or looking to incorporate more plant-based meals into yours or your family's diet, EveryPlate's vegetarian meal kits are sure to please your palate and support your healthy, balanced lifestyle.
Why You Should Choose The EveryPlate Vegetarian Meal Plan
What's The Difference Between Vegan and Vegetarian?
Your Veggie Questions Answered!
Are vegetarian diets suitable for children and teenagers?
Yes, vegetarian diets can be suitable for children and teenagers when properly planned and balanced. It's important to ensure that children and teenagers, especially, receive the right nutrients for their growth and development. Key nutrients of concern in vegetarian diets include protein, iron, calcium, vitamin B12, omega-3 fatty acids, and zinc.
Parents should consult with healthcare professionals or registered dietitians to ensure that their child's vegetarian diet meets their needs. This may involve incorporating a variety of plant-based protein sources, such as legumes, tofu, tempeh, nuts, and seeds, along with iron-rich foods like dark leafy greens, fortified cereals, and dried fruits.
Parents should consult with healthcare professionals or registered dietitians to ensure that their child's vegetarian diet meets their needs. This may involve incorporating a variety of plant-based protein sources, such as legumes, tofu, tempeh, nuts, and seeds, along with iron-rich foods like dark leafy greens, fortified cereals, and dried fruits.
How do you make vegetarian meals fun for kids?
Making vegetarian food fun for kids can encourage their interest and enjoyment in plant-based meals. Some ways to do this could be to involve them in meal planning, show them the EveryPlate weekly vegetarian recipes and let them pick their favourite - this will give them some ownership over their meals. Secondly, make the food visually appealing by using brightly coloured veggies and make it look fun on the plate. Finally, choose vegetarian versions of their favourite dishes, this will help them feel familiar and comfortable even as their diet changes.
Are the EveryPlate Australia vegetarian meals family-friendly?
Yes, all of our EveryPlate meal plans are designed with the whole family in mind and our veggie meal plan is no different. Each week you'll be able to choose from exciting, flavourful vegetarian recipes including familiar family favourites and comfort dishes everyone will enjoy.
Will my vegetarian meal delivery keep fresh if I’m not home?
Our boxes have been specially designed to keep your ingredients fresh packed inside cool pouches with ice packs, keeping your vegetarian meal delivery fresh until you get home.
What’s included in a vegetarian meal kit?
Your vegetarian meal box will have all the essential ingredients needed to cook a winning veggie dinner! You'll just need to keep a few pantry staples (like salt and pepper) in your kitchen. You'll also find recipe cards for each meal with step-by-step instructions and photos.