Flexitarian Plan
Our EveryPlate flexitarian option offers budget-friendly, affordable ways to incorporate a flexitarian diet to your weekly meals with ease. You can tailor your choices, like all of our plans, to suit your prefences and make your EveryPlate plan completely your own.
What is a flexitarian diet?
A combination of 'flexible' and 'vegetarian', the name is exactly what it says on the tin, a flexible approach to a vegetarian diet. Also known as a semi-vegetarian diet, a flexitarian diet is one that puts a much bigger focus on plant-based eating with a few occasional animal products included here and there.A flexitarian diet is full of fruit, vegetables, grains, legumes, nuts, seeds and plant-based protein such as tofu, all in one dish! The flexibility also means animal products are not completely eliminated so meals will also include small amounts of meat, poultry, fish, dairy or eggs - for a well-balanced diet.
What are the main principles of being a flexitarian?
The main aim of a flexitarian meal plan is to give variety to meal times. With a bigger emphasis on plant-based foods and animal products in moderation, these plans have a bit of everything to enjoy a well-rounded, tasty meal. This balance means that the meals are often rich in vitamins, minerals, fibre and antioxidants as well as balanced in flavour, tastes and textures, too.Depending on the person, how 'flexible' they choose to be as a flexitarian can differ, with some eating animal products much more frequently than others. That's why we offer flexitarian plans at EveryPlate that allow you to choose your weekly meals yourself so you can cater your weekly deliveries to suit your exact preferences.
The Benefits of our Flexitarian Meal Plan
Variety
Our flexitarian plan makes the most of all veggie and animal-based products to give dishes a wide variety of flavours and textures.
Flexibility
You can hand-pick your weekly meals included in your flexitarian plan so you can be as flexible as you want with your animal products.
Simplicity
Like all of our EveryPlate meal plans, our flexitarain recipes are fuss-free and easy to follow to suit every lifestyle and every family.
Variety
Our flexitarian plan makes the most of all veggie and animal-based products to give dishes a wide variety of flavours and textures.
Flexibility
You can hand-pick your weekly meals included in your flexitarian plan so you can be as flexible as you want with your animal products.
Simplicity
Like all of our EveryPlate meal plans, our flexitarain recipes are fuss-free and easy to follow to suit every lifestyle and every family.